Kendall Jenner used social media to share some words of wisdom with her millions of followers who may be struggling with mental health problems during the vacation. Here is the advice the supermodel has for those dealing with such issues!
Not only did The Keeping Up with the Kardashians have very valuable advice, but she even spoke from personal experience and shared what she does to feel stronger during difficult days.
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Of course, she may be famous and rich, but even Kendall Jenner is having her bad days.
But since the holiday season starts with Thanksgiving, a lot of people out there have more problems than usual, which the Jenner sister can relate to too.
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So she went on Twitter to share some words of wisdom that she has learned from personal experience.
“Over the past year, I’ve found it difficult to maintain my mood at times, and I’ve had a little bit of mental health issues.” What gets me through is gratitude! Today be thankful for what you have! Send love, ”she tweeted first.
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After the supermodel and reality TV star saw all the love and support pouring onto the platform immediately after their message was posted, she returned to her account and told her followers, “I’m grateful to have you! Your support means the world. “
This isn’t the first time Kendall has spoken about mental health.
When she was on Morning America in May, she opened up about a panic attack.
“I was really, really young and I remember being unable to – just feeling like I couldn’t breathe and venting to my mom like, ‘Mom, I feel like I can’t breathe. Something must be wrong. “And she took me to a number of doctors to make sure I was physically well, and I was. Nobody ever told me that I was scared. “